Sunday, September 25, 2011

Healing Hearts--Now is the Time

This blog is not about healing our physical hearts, but healing our emotional and spiritual hearts, which also will improve the physical heart.

This weekend I was able to spend some much needed time in nature.  When I was at Cascade Springs, as I watched the water flow down in beautiful cascades, I felt purified.  I was inspired to write down some feelings that I knew I needed to share with you.

Now is the time, the time to allow the flow of life to cleanse us, balance us, purify us and bring us into alignment with who we really are.

Now is the time to let go of anger, resentment, fear and coveting (wanting what we don't have). Coveting is the greatest source of pain.  Coveting keeps us from knowing love.  Coveting keeps us in anger, hate, jealousy, judgment and criticism.  It causes war in the world, in our community, in our families and in our own hearts.  It is time to let go of the attachment and need we have for those things which we don't have.

How do we do this?  By loving what is.  Ah, I have a big belly.  I choose to love that belly and all parts of my body, no matter how it looks, no matter how it works.  I love how my body has served me and blessed me and what it is teaching me. 

I have no money?  I choose to love all that I possess and feel gratitude for what I do have, and express appreciation for those things that I don't have, because all is in divine order and I am learning to trust that God provides that which is important for me to possess.

I am not appreciated for all that I do?  I choose to love those that seem not to notice my hard work, and love myself for what I can do.  I choose to serve in the way my heart tells me to, without expectation of anything in return.  I know that this is how God loves.

I have a judgment about someone?  I love the aspect that I am judging along with all of the good in that person.  Then I look at myself and love that aspect of myself that I am judging, and see all of the good in ME!

Am I out of balance?  I get into balance by loving what is.  Do I love my neighbor and yell at my child?  Then I choose to love myself and my child, even in our weakness.  Do I forgive a friend but hold a grudge against my mother?  Then I choose to love my mother and myself, even in our weakness.  Do I profess to love peace but dislike or look down on a group of people?  Then I choose to love them and me, even in our weakness, and bring peace into my heart.  I choose to love others and myself the way we are, by loving what is.

Now is the time to stop worrying about everyone else and heal our own hearts.  According to some scientists our DNA holds a hologram of the universe.  All that is outside of us is also within us.  As we take the war, the anger, the resentment, the abuse, the coveting, the coldness and blocks to feeling out of our own hearts, the entire universe shifts.

Now is the time to allow ourselves to feel.  How many medicines we take and addictions we have to keep ourselves from feeling.  We desire peace and joy and freedom, but when we chain ourselves up to keep from feeling the dark, it also keeps us from feeling the light.  There is no need to fear our feelings.  They are a necessary part of our earth existance.  Now is the time to unchain ourselves and allow the pain to flow through like water, feeling the ice cold, feeling the searing heat, feeling the fearful rapids, and let it move on until we are cleansed and can feel the gentle, loving, life-giving waters of the spring, the love from our Source.  It is the only way.

Now is the time to take a stand.  As we come to know that we are perfectly learning through our weakness, as we become loving and tender to ourselves, then we are ready to take a stand against war and abuse and hate and prejudice and judgment.

The days of frantically seeking knowledge are over.  Now is the time to BE, to LOVE what is, to call forth POWER with WISDOM, to BE the LIGHT on the hill, to BE at PEACE with our hearts, our homes, our work and our lives, knowing that all is PERFECT, no matter how it looks.

Rather than seeking to change things, just by BE-ing me, by loving what is, by BE-ing my LIGHT, by BE-ing at PEACE, the world changes.

So many are on the verge of giving up.  Don't give up!! You may be just one, but the power of one can change the world.  Don't give up on yourself.  Love yourself exactly the way you are, no matter what the weakness, even if you feel no one else loves you.  The power of your own love for yourself is magnified to infinity by those unseen who truly love you.  The power of your own love for yourself will change you, guaranteed!  Love what is, love yourself the way you are in this very moment, be tender and kind and patient with yourself, and you are changed!

By loving what is, I am open to an abundance of love, which is all that everyone in the world truly desires.  They seek for that love in many ways, often finding false substitutes.  When I love what is, I am prepared for what may come.  Whatever is necessary in living, serving, giving, teaching, and healing comes to me at the perfect moment, to bless the world and glorify God.

And so it is.

Click here: YOU ARE LOVED!

Until we meet again,
Dr. Judi